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8/15/2008

6:00 PM

8.8 km

43:42

8:03 mi

Health

142.5 lb
2453

Weather

21 C

Ratings

4 / 10
5 / 10

Notes

Ran pretty easy. I almost didn't run; I was tired, legs were sore. Actually felt good when I was out there and could have gone further, but I decided to do my speed workout in the morning so I kept it easy.

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