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6/11/2009

6:30 PM

1.3 mi

38:27.04

30:17 mi

Health

141 lb
567

Weather

55 F

Ratings

5 / 10
5 / 10
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Back Cove

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Notes

Timed everybody for their repeats, then paced Brett through his last one. They were supposed to do 1/4 mile repeats, was more like 1/3 of a mile.

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