Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/3/2011 Run RIT Race 5.0 km 17:41 5:42 9/4/2011 Run RIT Long 10.0 mi 1:16:08 7:36 9/3/2011 Run RIT Warm up 1.6 mi 14:59 9:12 9/3/2011 Run RIT Warm up 1.7 mi 16:42 9:50