| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2015 |
Run |
Echo Lake |
Run |
3.1 mi |
28:15 |
9:11 |
 |
| 7/20/2014 |
Run |
Echo Lake |
Run |
4.8 mi |
43:10 |
9:01 |
|
| 5/25/2014 |
Run |
Echo Lake |
Run |
7.5 mi |
1:07:55 |
9:07 |
|
| 1/5/2014 |
Run |
Echo Lake |
Run |
1.4 mi |
54:19 |
40:14 |
|
| 1/4/2014 |
Run |
Echo Lake |
Run |
3.5 mi |
30:01 |
8:29 |
|
| 11/17/2013 |
Run |
Echo Lake |
Run |
3.7 mi |
37:23 |
10:13 |
|
| 3/31/2013 |
Run |
Echo Lake |
Run |
13.5 mi |
2:02:43 |
9:04 |
|
| 7/23/2012 |
Run |
Echo Lake |
Run |
3.1 mi |
38:19 |
12:34 |
|
| 4/8/2012 |
Run |
Echo Lake |
Run |
1.1 mi |
20:00 |
17:33 |
|
| 4/8/2012 |
Run |
Echo Lake |
Run |
10.2 mi |
1:26:52 |
8:30 |
|
| 7/5/2010 |
Swim |
Echo Lake |
Free Style |
0.5 mi |
1:30:00 |
3:00:00 |
|
| 7/5/2010 |
Kayaking |
Echo Lake |
Default |
5.0 km |
1:00:00 |
19:19 |
|
| 12/25/2009 |
Run |
Echo Lake |
Hike |
1.3 mi |
30:00 |
24:00 |
|
| 12/25/2009 |
Run |
Echo Lake |
Long |
13.1 mi |
1:44:25 |
7:59 |
|
| 12/24/2009 |
Run |
Echo Lake |
Tempo |
10.2 mi |
1:11:15 |
6:58 |
|
|