| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2010 |
Run |
Falmouth Trails |
Long |
15.3 mi |
2:33:34 |
10:02 |
 |
| 11/29/2009 |
Run |
Falmouth Trails |
Warm up |
0.9 mi |
11:56 |
13:44 |
|
| 11/16/2008 |
Run |
Falmouth Trails |
Race |
6.1 mi |
55:15 |
9:04 |
|
| 11/16/2008 |
Run |
Falmouth Trails |
Warm up |
5.5 mi |
49:05 |
8:56 |
|
|