Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2012 Run
Mount Vernon
Run 1.2 mi 30:11 26:15
10/30/2012 Run
Mount Vernon
Run 3.7 mi 29:38 8:00
8/19/2012 Run
Mount Vernon
Run 1.4 mi 22:00 16:18
8/19/2012 Run
Mount Vernon
Run 3.7 mi 38:52 10:29
8/19/2012 Run
Mount Vernon
Run 1.4 mi 26:49 19:52
12/25/2011 Run
Mount Vernon
Easy - Trails 5.7 mi 48:24 8:35
12/24/2011 Run
Mount Vernon
Hike 1.1 mi 20:00 18:11
11/26/2011 Run
Mount Vernon
Hike 1.1 mi 20:00 18:11
11/25/2011 Run
Mount Vernon
Hike 1.1 mi 20:00 18:11
2/21/2010 Run
Mount Vernon
Hike 0.5 mi 20:00 40:00
12/25/2008 Run
Mount Vernon
Snowshoeing 1.3 mi 32:53 24:44
1/20/2008 Run
Mount Vernon
Snowshoeing 1.2 mi 33:30 27:55
12/22/2007 Run
Mount Vernon
Snowshoeing 1.7 mi 53:13 32:04
12/22/2007 Run
Mount Vernon
Long 10.2 mi 1:15:19 7:26