Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/4/2015 Run
LL Bean 4th of July 10k
Run 3.0 km 25:00 13:25
7/4/2015 Run
LL Bean 4th of July 10k
Race 1.0 mi 18:05 18:05
7/4/2015 Run
LL Bean 4th of July 10k
Race 10.0 km 41:56 6:45
7/4/2008 Run
LL Bean 4th of July 10k
Warm up 3.3 km 19:23 9:36
7/4/2008 Run
LL Bean 4th of July 10k
Race 10.0 km 35:52 5:47
7/4/2008 Run
LL Bean 4th of July 10k
Warm up 2.0 mi 16:34 8:17