| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2011 |
Run |
Thorncrag Bird Sanctuary |
Race |
8.3 mi |
1:30:00 |
10:55 |
 |
| 9/26/2010 |
Run |
Pineland Farms |
Race |
10.0 km |
37:57 |
6:07 |
|
| 9/26/2010 |
Run |
Pineland Farms |
Warm up |
1.8 mi |
15:25 |
8:26 |
|
| 7/11/2010 |
Run |
Bradbury Mountain |
Warm up |
1.6 mi |
20:25 |
12:41 |
|
| 7/11/2010 |
Run |
Bradbury Mountain |
Race |
6.0 mi |
39:29 |
6:35 |
|
| 7/11/2010 |
Run |
Bradbury Mountain |
Warm up |
0.8 mi |
8:41 |
11:26 |
|
| 6/27/2010 |
Run |
Bradbury Mountain |
Easy - Trails |
8.6 mi |
1:24:38 |
9:52 |
|
| 5/13/2010 |
Run |
Back Cove |
Run |
4.5 mi |
38:00 |
8:27 |
|
|