| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/2/2016 |
Run |
Trails Near Home |
Run |
4.2 mi |
42:03 |
9:57 |
 |
| 12/19/2013 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
37:55 |
8:54 |
|
| 9/10/2015 |
Run |
Trails Near Home |
Run |
4.3 mi |
42:08 |
9:52 |
|
| 3/17/2013 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
34:16 |
8:01 |
|
| 1/4/2016 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
36:18 |
8:29 |
|
| 3/29/2015 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
39:08 |
9:06 |
|
| 9/7/2015 |
Run |
Trails Near Home |
Run |
4.3 mi |
42:07 |
9:48 |
|
| 10/10/2013 |
Run |
Portland |
Run |
4.3 mi |
45:00 |
10:24 |
|
| 2/7/2013 |
Run |
Portland - PYA Street |
Run |
4.4 mi |
41:45 |
9:36 |
|
| 8/17/2013 |
Run |
Mountain Division Trail |
Run |
4.4 mi |
49:38 |
11:25 |
|
| 2/8/2013 |
Run |
Chaffin Pond |
Run |
4.4 mi |
51:09 |
11:43 |
|
| 8/20/2015 |
Run |
Boise |
Run |
4.4 mi |
41:39 |
9:32 |
|
| 5/2/2014 |
Run |
Spokane |
Run |
4.4 mi |
43:49 |
9:59 |
|
| 7/2/2014 |
Run |
Back Cove |
Run |
4.4 mi |
38:00 |
8:39 |
|
| 11/20/2013 |
Run |
Neighborhoods Near Home |
Run |
4.5 mi |
37:23 |
8:20 |
|
| 8/16/2012 |
Run |
Portland |
Run |
4.5 mi |
50:00 |
11:07 |
|
| 4/24/2013 |
Run |
Sebago State Park |
Run |
4.5 mi |
44:06 |
9:47 |
|
| 9/13/2012 |
Run |
Back Cove |
Run |
4.5 mi |
48:29 |
10:43 |
|
| 2/16/2013 |
Run |
Chesapeake Bay |
Run |
4.5 mi |
54:48 |
12:05 |
|
| 8/17/2015 |
Run |
Boise |
Run |
4.6 mi |
43:14 |
9:27 |
|
| 1/26/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
38:32 |
8:25 |
|
| 1/10/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
41:56 |
9:07 |
|
| 8/27/2013 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
44:35 |
9:41 |
|
| 1/25/2016 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
41:57 |
9:07 |
|
| 3/7/2013 |
Run |
Portland - PYA Street |
Run |
4.7 mi |
45:15 |
9:38 |
|
| 4/12/2015 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
3:00:00 |
37:54 |
|
| 10/30/2013 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
37:30 |
7:52 |
|
| 7/20/2014 |
Run |
Echo Lake |
Run |
4.8 mi |
43:10 |
9:01 |
|
| 7/18/2015 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
1:06:40 |
13:54 |
|
| 9/6/2013 |
Run |
Bangor State Forest |
Run |
4.8 mi |
1:09:22 |
14:24 |
|
| 1/19/2015 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
37:36 |
7:49 |
|
| 3/15/2015 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
42:32 |
8:50 |
|
| 7/4/2013 |
Run |
Chemo Pond |
Run |
4.9 mi |
44:56 |
9:16 |
|
| 1/23/2015 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
39:35 |
8:09 |
|
| 5/30/2015 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
42:33 |
8:41 |
|
| 10/31/2013 |
Run |
Back Cove |
Run |
5.0 mi |
56:57 |
11:22 |
|
| 10/24/2013 |
Run |
Neighborhoods Near Home |
Run |
5.0 mi |
38:38 |
7:41 |
|
| 8/2/2015 |
Run |
Town Commons |
Run |
5.1 mi |
51:38 |
10:09 |
|
| 9/3/2013 |
Run |
Twin Brooks |
Run |
5.1 mi |
46:44 |
9:10 |
|
| 11/20/2012 |
Run |
Back Cove |
Run |
5.2 mi |
43:48 |
8:28 |
|
| 6/21/2016 |
Run |
Trails Near Home |
Run |
5.2 mi |
1:03:22 |
12:12 |
|
| 9/23/2012 |
Run |
Lowell Preserve |
Run |
5.2 mi |
2:11:29 |
25:09 |
|
| 8/15/2013 |
Run |
Portland |
Run |
5.3 mi |
57:24 |
10:53 |
|
| 9/26/2013 |
Run |
Back Cove |
Run |
5.3 mi |
55:12 |
10:23 |
|
| 3/4/2016 |
Run |
Neighborhoods Near Home |
Run |
5.3 mi |
48:33 |
9:06 |
|
| 11/7/2013 |
Run |
Portland |
Run |
5.4 mi |
1:00:49 |
11:23 |
|
| 10/8/2013 |
Run |
Twin Brooks |
Run |
5.4 mi |
48:43 |
9:05 |
|
| 9/10/2013 |
Run |
Twin Brooks |
Run |
5.4 mi |
46:55 |
8:42 |
|
| 1/20/2013 |
Run |
Neighborhoods Near Home |
Run |
5.4 mi |
42:29 |
7:50 |
|
| 10/29/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
56:39 |
10:24 |
|
| 10/15/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
52:51 |
9:41 |
|
| 4/16/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
48:25 |
8:50 |
|
| 9/23/2013 |
Run |
Neighborhoods Near Home |
Run |
5.5 mi |
44:11 |
7:59 |
|
| 9/25/2013 |
Run |
Neighborhoods Near Home |
Run |
5.6 mi |
43:45 |
7:51 |
|
| 8/29/2013 |
Run |
Back Cove |
Run |
5.6 mi |
55:14 |
9:49 |
|
| 3/11/2016 |
Run |
Neighborhoods Near Home |
Run |
5.7 mi |
48:28 |
8:35 |
|
| 7/9/2016 |
Run |
Trails Near Home |
Run |
5.7 mi |
56:42 |
10:03 |
|
| 5/20/2016 |
Run |
Trails Near Home |
Run |
5.7 mi |
56:40 |
10:01 |
|
| 5/22/2016 |
Run |
Trails Near Home |
Run |
5.7 mi |
47:49 |
8:25 |
|
| 5/16/2016 |
Run |
Trails Near Home |
Run |
5.9 mi |
55:30 |
9:29 |
|
| 2/28/2015 |
Run |
Brunswick |
Run |
5.9 mi |
1:04:44 |
11:01 |
|
| 8/19/2015 |
Run |
Boise |
Run |
5.9 mi |
1:02:50 |
10:41 |
|
| 11/29/2013 |
Run |
Bangor |
Run |
5.9 mi |
52:06 |
8:50 |
|
| 3/29/2016 |
Run |
Neighborhoods Near Home |
Run |
6.0 mi |
51:07 |
8:32 |
|
| 6/25/2015 |
Run |
Neighborhoods Near Home |
Run |
6.1 mi |
54:56 |
9:05 |
|
| 8/18/2015 |
Run |
Boise |
Run |
6.1 mi |
1:03:51 |
10:33 |
|
| 3/21/2013 |
Run |
Portland - PYA Street |
Run |
6.1 mi |
58:16 |
9:35 |
|
| 5/23/2016 |
Run |
Trails Near Home |
Run |
6.2 mi |
1:01:26 |
10:00 |
|
| 7/4/2015 |
Run |
LL Bean 4th of July 10k |
Race |
10.0 km |
41:56 |
6:45 |
|
| 10/17/2013 |
Run |
Portland |
Run |
6.4 mi |
1:23:10 |
13:06 |
|
| 11/2/2013 |
Run |
Neighborhoods Near Home |
Run |
6.5 mi |
56:48 |
8:49 |
|
| 5/4/2013 |
Run |
Albuquerque |
Run |
6.5 mi |
1:00:47 |
9:22 |
|
| 1/18/2013 |
Run |
Neighborhoods Near Home |
Run |
6.7 mi |
52:22 |
7:47 |
|
| 5/2/2013 |
Run |
Albuquerque |
Run |
6.8 mi |
59:33 |
8:49 |
|
| 2/6/2013 |
Run |
Neighborhoods Near Home |
Run |
6.8 mi |
53:27 |
7:53 |
|
| 1/30/2013 |
Run |
Neighborhoods Near Home |
Run |
7.0 mi |
59:37 |
8:34 |
|
| 3/17/2016 |
Run |
Dallas |
Run |
7.0 mi |
1:03:00 |
9:00 |
|
| 4/8/2013 |
Run |
Neighborhoods Near Home |
Run |
7.1 mi |
58:05 |
8:13 |
|
| 6/1/2013 |
Run |
Bradbury Mountain |
Run |
7.1 mi |
1:16:58 |
10:48 |
|
| 2/26/2013 |
Run |
Portland |
Run |
7.4 mi |
1:05:52 |
8:55 |
|
| 1/2/2013 |
Run |
Neighborhoods Near Home |
Run |
7.5 mi |
58:01 |
7:48 |
|
| 5/4/2014 |
Run |
Bloomsday |
Race |
12.0 km |
51:06 |
6:52 |
|
| 3/16/2016 |
Run |
Dallas |
Run |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/18/2016 |
Run |
Dallas |
Run |
7.5 mi |
1:18:19 |
10:26 |
|
| 4/24/2016 |
Run |
Town Commons |
Run |
7.5 mi |
1:05:50 |
8:46 |
|
| 9/29/2013 |
Run |
Mountain Division Trail |
Run |
7.6 mi |
1:07:14 |
8:50 |
|
| 5/1/2014 |
Run |
Spokane |
Run |
7.7 mi |
1:28:21 |
11:33 |
|
| 7/4/2014 |
Run |
Neighborhoods Near Home |
Run |
7.7 mi |
1:07:25 |
8:43 |
|
| 11/17/2012 |
Run |
Pineland Farms |
Run |
7.9 mi |
1:03:32 |
8:05 |
|
| 5/13/2016 |
Run |
Town Commons |
Run |
8.0 mi |
1:16:20 |
9:34 |
|
| 4/17/2016 |
Run |
Town Commons |
Run |
8.0 mi |
1:14:25 |
9:19 |
|
| 7/10/2016 |
Run |
Town Commons |
Run |
8.1 mi |
1:11:06 |
8:48 |
|
| 7/16/2015 |
Run |
Town Commons |
Run |
8.1 mi |
1:26:57 |
10:43 |
|
| 5/31/2016 |
Run |
Town Commons |
Run |
8.1 mi |
1:18:55 |
9:44 |
|
| 9/12/2015 |
Run |
Town Commons |
Run |
8.2 mi |
1:15:21 |
9:11 |
|
| 5/14/2016 |
Run |
Pineland Farms |
Run |
8.2 mi |
1:18:55 |
9:35 |
|
| 7/11/2014 |
Run |
Chemo Pond |
Run |
8.3 mi |
1:16:07 |
9:12 |
|
| 5/18/2016 |
Run |
Trails Near Home |
Run |
8.3 mi |
1:17:00 |
9:17 |
|
| 7/10/2014 |
Run |
Chemo Pond |
Run |
8.7 mi |
1:19:16 |
9:07 |
|
| 5/8/2016 |
Run |
Town Commons |
Run |
9.2 mi |
1:25:22 |
9:20 |
|
|