| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2012 |
Run |
Portland |
Run |
4.5 mi |
50:00 |
11:07 |
 |
| 9/1/2012 |
Run |
Bradbury Mountain |
Run |
10.8 mi |
1:59:11 |
11:00 |
|
| 9/11/2012 |
Run |
Twin Brooks |
Run |
2.7 mi |
27:20 |
10:06 |
|
| 9/13/2012 |
Run |
Back Cove |
Run |
4.5 mi |
48:29 |
10:43 |
|
| 9/23/2012 |
Run |
Lowell Preserve |
Run |
5.2 mi |
2:11:29 |
25:09 |
|
| 11/6/2012 |
Run |
Back Cove |
Run |
3.6 mi |
35:51 |
9:56 |
|
| 11/17/2012 |
Run |
Pineland Farms |
Run |
7.9 mi |
1:03:32 |
8:05 |
|
| 11/20/2012 |
Run |
Back Cove |
Run |
5.2 mi |
43:48 |
8:28 |
|
| 11/24/2012 |
Run |
Pineland Farms |
Run |
10.1 mi |
1:30:14 |
8:57 |
|
| 12/9/2012 |
Run |
Thorncrag Bird Sanctuary |
Run |
1.3 mi |
23:35 |
18:26 |
|
| 12/13/2012 |
Run |
Back Cove |
Run |
4.1 mi |
40:25 |
9:59 |
|
| 1/2/2013 |
Run |
Neighborhoods Near Home |
Run |
7.5 mi |
58:01 |
7:48 |
|
| 1/3/2013 |
Run |
Neighborhoods Near Home |
Run |
3.9 mi |
39:55 |
10:19 |
|
| 1/4/2013 |
Run |
Neighborhoods Near Home |
Run |
10.5 mi |
1:25:55 |
8:13 |
|
| 1/17/2013 |
Run |
Portland - PYA Street |
Run |
3.9 mi |
40:29 |
10:31 |
|
| 1/18/2013 |
Run |
Neighborhoods Near Home |
Run |
6.7 mi |
52:22 |
7:47 |
|
| 1/20/2013 |
Run |
Neighborhoods Near Home |
Run |
5.4 mi |
42:29 |
7:50 |
|
| 1/21/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
26:09 |
7:46 |
|
| 1/22/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
24:44 |
7:21 |
|
| 1/30/2013 |
Run |
Neighborhoods Near Home |
Run |
7.0 mi |
59:37 |
8:34 |
|
| 2/6/2013 |
Run |
Neighborhoods Near Home |
Run |
6.8 mi |
53:27 |
7:53 |
|
| 2/7/2013 |
Run |
Portland - PYA Street |
Run |
4.4 mi |
41:45 |
9:36 |
|
| 2/8/2013 |
Run |
Chaffin Pond |
Run |
4.4 mi |
51:09 |
11:43 |
|
| 2/13/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
23:50 |
7:07 |
|
| 2/14/2013 |
Run |
Connecticut |
Run |
3.8 mi |
28:38 |
7:30 |
|
| 2/15/2013 |
Run |
Chesapeake Bay |
Run |
1.5 mi |
29:25 |
19:07 |
|
| 2/16/2013 |
Run |
Chesapeake Bay |
Run |
4.5 mi |
54:48 |
12:05 |
|
| 2/17/2013 |
Run |
Connecticut |
Run |
2.7 mi |
27:04 |
10:00 |
|
| 2/18/2013 |
Run |
Neighborhoods Near Home |
Run |
3.5 mi |
23:30 |
6:43 |
|
| 2/26/2013 |
Run |
Portland |
Run |
7.4 mi |
1:05:52 |
8:55 |
|
| 2/28/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
24:18 |
7:09 |
|
| 3/1/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
25:25 |
7:37 |
|
| 3/7/2013 |
Run |
Portland - PYA Street |
Run |
4.7 mi |
45:15 |
9:38 |
|
| 3/8/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
25:10 |
7:35 |
|
| 3/12/2013 |
Run |
Neighborhoods Near Home |
Run |
10.4 mi |
1:21:53 |
7:53 |
|
| 3/17/2013 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
34:16 |
8:01 |
|
| 3/21/2013 |
Run |
Portland - PYA Street |
Run |
6.1 mi |
58:16 |
9:35 |
|
| 3/23/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
26:30 |
7:54 |
|
| 3/28/2013 |
Run |
Back Cove |
Run |
4.2 mi |
52:20 |
12:37 |
|
| 3/29/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
31:15 |
9:29 |
|
| 3/31/2013 |
Run |
Echo Lake |
Run |
13.5 mi |
2:02:43 |
9:04 |
|
| 4/3/2013 |
Run |
Neighborhoods Near Home |
Run |
12.8 mi |
1:56:40 |
9:06 |
|
| 4/8/2013 |
Run |
Neighborhoods Near Home |
Run |
7.1 mi |
58:05 |
8:13 |
|
| 4/12/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
27:08 |
8:20 |
|
| 4/16/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
48:25 |
8:50 |
|
| 4/24/2013 |
Run |
Sebago State Park |
Run |
4.5 mi |
44:06 |
9:47 |
|
| 5/2/2013 |
Run |
Albuquerque |
Run |
6.8 mi |
59:33 |
8:49 |
|
| 5/3/2013 |
Run |
Albuquerque |
Run |
9.3 mi |
1:20:28 |
8:41 |
|
| 5/4/2013 |
Run |
Albuquerque |
Run |
6.5 mi |
1:00:47 |
9:22 |
|
| 5/5/2013 |
Run |
Albuquerque |
Run |
11.5 mi |
1:52:24 |
9:48 |
|
| 5/5/2013 |
Run |
Jemez Mountains |
Run |
3.0 mi |
1:30:00 |
30:00 |
|
| 5/28/2013 |
Run |
Falmouth Community Forest |
Run |
4.1 mi |
45:00 |
10:59 |
|
| 6/1/2013 |
Run |
Bradbury Mountain |
Run |
7.1 mi |
1:16:58 |
10:48 |
|
| 6/9/2013 |
Run |
Bradbury Mountain |
Run |
2.9 mi |
1:04:36 |
22:36 |
|
| 6/18/2013 |
Run |
Beast Run |
Run |
1.6 mi |
41:00 |
26:17 |
|
| 7/4/2013 |
Run |
Chemo Pond |
Run |
4.9 mi |
44:56 |
9:16 |
|
| 7/4/2013 |
Run |
Chemo Pond |
Run |
1.3 mi |
26:05 |
19:55 |
|
| 7/14/2013 |
Run |
Bradbury Mountain |
Run |
2.5 mi |
52:57 |
21:11 |
|
| 8/4/2013 |
Run |
Bradbury Mountain |
Run |
1.4 mi |
39:49 |
28:03 |
|
| 8/10/2013 |
Run |
Mountain Division Trail |
Run |
1.7 mi |
35:26 |
20:44 |
|
| 8/15/2013 |
Run |
Portland |
Run |
5.3 mi |
57:24 |
10:53 |
|
| 8/17/2013 |
Run |
Mountain Division Trail |
Run |
4.4 mi |
49:38 |
11:25 |
|
| 8/27/2013 |
Run |
Neighborhoods Near Home |
Run |
4.6 mi |
44:35 |
9:41 |
|
| 8/29/2013 |
Run |
Back Cove |
Run |
5.6 mi |
55:14 |
9:49 |
|
| 8/31/2013 |
Run |
Bradbury Mountain State Park |
Run |
1.7 mi |
44:57 |
26:00 |
|
| 9/1/2013 |
Run |
Sebago Lake State Park |
Run |
3.6 mi |
34:56 |
9:41 |
|
| 9/1/2013 |
Run |
Chaffin Pond |
Run |
1.5 mi |
38:06 |
24:54 |
|
| 9/3/2013 |
Run |
Twin Brooks |
Run |
5.1 mi |
46:44 |
9:10 |
|
| 9/6/2013 |
Run |
Bangor State Forest |
Run |
4.8 mi |
1:09:22 |
14:24 |
|
| 9/10/2013 |
Run |
Twin Brooks |
Run |
5.4 mi |
46:55 |
8:42 |
|
| 9/19/2013 |
Run |
Portland |
Run |
3.3 mi |
38:58 |
11:51 |
|
| 9/23/2013 |
Run |
Neighborhoods Near Home |
Run |
5.5 mi |
44:11 |
7:59 |
|
| 9/25/2013 |
Run |
Neighborhoods Near Home |
Run |
5.6 mi |
43:45 |
7:51 |
|
| 9/26/2013 |
Run |
Back Cove |
Run |
5.3 mi |
55:12 |
10:23 |
|
| 9/29/2013 |
Run |
Mountain Division Trail |
Run |
7.6 mi |
1:07:14 |
8:50 |
|
| 10/8/2013 |
Run |
Twin Brooks |
Run |
5.4 mi |
48:43 |
9:05 |
|
| 10/10/2013 |
Run |
Portland |
Run |
4.3 mi |
45:00 |
10:24 |
|
| 10/13/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
32:04 |
10:25 |
|
| 10/15/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
52:51 |
9:41 |
|
| 10/17/2013 |
Run |
Portland |
Run |
6.4 mi |
1:23:10 |
13:06 |
|
| 10/19/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
31:27 |
10:11 |
|
| 10/24/2013 |
Run |
Neighborhoods Near Home |
Run |
5.0 mi |
38:38 |
7:41 |
|
| 10/26/2013 |
Run |
Twin Brooks |
Run |
2.0 mi |
40:00 |
20:00 |
|
| 10/29/2013 |
Run |
Twin Brooks |
Run |
5.5 mi |
56:39 |
10:24 |
|
| 10/30/2013 |
Run |
Neighborhoods Near Home |
Run |
4.8 mi |
37:30 |
7:52 |
|
| 10/31/2013 |
Run |
Back Cove |
Run |
5.0 mi |
56:57 |
11:22 |
|
| 11/2/2013 |
Run |
Neighborhoods Near Home |
Run |
6.5 mi |
56:48 |
8:49 |
|
| 11/4/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
24:11 |
7:50 |
|
| 11/6/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
58:36 |
17:09 |
|
| 11/7/2013 |
Run |
Portland |
Run |
5.4 mi |
1:00:49 |
11:23 |
|
| 11/8/2013 |
Run |
Neighborhoods Near Home |
Run |
2.1 mi |
31:28 |
15:17 |
|
| 11/16/2013 |
Run |
Mountain Division Trail |
Run |
3.5 mi |
31:51 |
9:10 |
|
| 11/17/2013 |
Run |
Echo Lake |
Run |
3.7 mi |
37:23 |
10:13 |
|
| 11/20/2013 |
Run |
Neighborhoods Near Home |
Run |
4.5 mi |
37:23 |
8:20 |
|
| 11/21/2013 |
Run |
Portland |
Run |
3.2 mi |
35:50 |
11:10 |
|
| 11/24/2013 |
Run |
Back Cove 6 Hour |
Run |
18.1 mi |
2:50:10 |
9:25 |
|
| 11/29/2013 |
Run |
Bangor |
Run |
5.9 mi |
52:06 |
8:50 |
|
| 12/1/2013 |
Run |
Falmouth Community Forest |
Run |
5.0 km |
30:00 |
9:40 |
|
| 12/3/2013 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
35:37 |
11:58 |
|
| 12/4/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
29:37 |
8:54 |
|