| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/27/2015 |
Run |
Back Cove |
Run |
0.5 mi |
4:04 |
8:09 |
 |
| 8/13/2014 |
Run |
Back Cove |
Run |
0.6 mi |
6:04 |
10:50 |
|
| 9/2/2015 |
Run |
Back Cove |
Run |
0.9 mi |
15:59 |
18:36 |
|
| 7/4/2015 |
Run |
LL Bean 4th of July 10k |
Race |
1.0 mi |
18:05 |
18:05 |
|
| 7/8/2015 |
Run |
Back Cove |
Run |
1.0 mi |
12:00 |
12:00 |
|
| 5/30/2016 |
Run |
Main Street Mile |
Race |
1.0 mi |
5:40 |
5:41 |
|
| 8/2/2015 |
Run |
Trails Near Home |
Run |
1.3 mi |
12:42 |
10:00 |
|
| 12/9/2012 |
Run |
Thorncrag Bird Sanctuary |
Run |
1.3 mi |
23:35 |
18:26 |
|
| 7/4/2013 |
Run |
Chemo Pond |
Run |
1.3 mi |
26:05 |
19:55 |
|
| 8/4/2013 |
Run |
Bradbury Mountain |
Run |
1.4 mi |
39:49 |
28:03 |
|
| 9/1/2013 |
Run |
Chaffin Pond |
Run |
1.5 mi |
38:06 |
24:54 |
|
| 2/15/2013 |
Run |
Chesapeake Bay |
Run |
1.5 mi |
29:25 |
19:07 |
|
| 6/18/2013 |
Run |
Beast Run |
Run |
1.6 mi |
41:00 |
26:17 |
|
| 5/11/2016 |
Run |
Neighborhoods Near Home |
Run |
1.6 mi |
24:11 |
15:25 |
|
| 12/11/2013 |
Run |
Neighborhoods Near Home |
Run |
1.6 mi |
22:02 |
13:47 |
|
| 8/2/2015 |
Run |
Trails Near Home |
Run |
1.6 mi |
16:26 |
10:05 |
|
| 8/10/2013 |
Run |
Mountain Division Trail |
Run |
1.7 mi |
35:26 |
20:44 |
|
| 8/31/2013 |
Run |
Bradbury Mountain State Park |
Run |
1.7 mi |
44:57 |
26:00 |
|
| 9/2/2015 |
Run |
Back Cove |
Run |
1.7 mi |
18:27 |
10:41 |
|
| 7/4/2015 |
Run |
LL Bean 4th of July 10k |
Run |
3.0 km |
25:00 |
13:25 |
|
| 10/26/2013 |
Run |
Twin Brooks |
Run |
2.0 mi |
40:00 |
20:00 |
|
| 4/30/2014 |
Run |
Spokane |
Run |
2.0 mi |
40:00 |
20:00 |
|
| 5/4/2014 |
Run |
Spokane |
Run |
2.0 mi |
30:00 |
15:00 |
|
| 8/13/2014 |
Run |
Back Cove |
Run |
2.0 mi |
13:50 |
6:55 |
|
| 3/7/2015 |
Run |
Trails Near Home |
Run |
2.0 mi |
30:41 |
15:21 |
|
| 11/8/2013 |
Run |
Neighborhoods Near Home |
Run |
2.1 mi |
31:28 |
15:17 |
|
| 6/24/2015 |
Run |
Back Cove |
Run |
2.1 mi |
46:30 |
22:09 |
|
| 4/21/2015 |
Run |
Neighborhoods Near Home |
Run |
2.2 mi |
37:45 |
16:56 |
|
| 5/13/2016 |
Run |
Brunswick |
Run |
2.3 mi |
43:24 |
19:08 |
|
| 12/16/2013 |
Run |
Neighborhoods Near Home |
Run |
2.4 mi |
36:24 |
15:07 |
|
| 6/29/2016 |
Run |
Back Cove |
Run |
2.5 mi |
25:30 |
10:23 |
|
| 7/14/2013 |
Run |
Bradbury Mountain |
Run |
2.5 mi |
52:57 |
21:11 |
|
| 3/8/2015 |
Run |
Byrne's Irish Pub 5k |
Run |
2.5 mi |
22:17 |
8:47 |
|
| 3/8/2015 |
Run |
Byrne's Irish Pub 5k |
Run |
2.6 mi |
1:52:40 |
43:20 |
|
| 3/20/2016 |
Run |
Dallas |
Run |
2.6 mi |
17:07 |
6:35 |
|
| 5/30/2016 |
Run |
Main Street Mile |
Run |
2.7 mi |
35:00 |
12:58 |
|
| 9/11/2012 |
Run |
Twin Brooks |
Run |
2.7 mi |
27:20 |
10:06 |
|
| 2/17/2013 |
Run |
Connecticut |
Run |
2.7 mi |
27:04 |
10:00 |
|
| 6/8/2016 |
Run |
Trails Near Home |
Run |
2.8 mi |
26:00 |
9:22 |
|
| 6/9/2013 |
Run |
Bradbury Mountain |
Run |
2.9 mi |
1:04:36 |
22:36 |
|
| 12/3/2013 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
35:37 |
11:58 |
|
| 5/5/2013 |
Run |
Jemez Mountains |
Run |
3.0 mi |
1:30:00 |
30:00 |
|
| 10/13/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
32:04 |
10:25 |
|
| 1/27/2016 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
26:46 |
8:42 |
|
| 10/19/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
31:27 |
10:11 |
|
| 11/4/2013 |
Run |
Neighborhoods Near Home |
Run |
3.1 mi |
24:11 |
7:50 |
|
| 12/1/2013 |
Run |
Falmouth Community Forest |
Run |
5.0 km |
30:00 |
9:40 |
|
| 8/13/2014 |
Run |
Back Cove |
Race |
5.0 km |
20:59 |
6:46 |
|
| 3/8/2015 |
Run |
Byrne's Irish Pub 5k |
Race |
5.0 km |
19:59 |
6:26 |
|
| 5/27/2015 |
Run |
Back Cove |
Run |
5.0 km |
25:05 |
8:05 |
|
| 6/24/2015 |
Run |
Back Cove |
Race |
5.0 km |
23:29 |
7:34 |
|
| 7/8/2015 |
Run |
Back Cove |
Race |
5.0 km |
20:25 |
6:35 |
|
| 9/2/2015 |
Run |
Back Cove |
Race |
5.0 km |
19:49 |
6:23 |
|
| 6/29/2016 |
Run |
Back Cove |
Race |
5.0 km |
19:25 |
6:15 |
|
| 11/21/2013 |
Run |
Portland |
Run |
3.2 mi |
35:50 |
11:10 |
|
| 4/12/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
27:08 |
8:20 |
|
| 9/19/2013 |
Run |
Portland |
Run |
3.3 mi |
38:58 |
11:51 |
|
| 8/16/2015 |
Run |
Boise |
Run |
3.3 mi |
56:03 |
17:03 |
|
| 3/29/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
31:15 |
9:29 |
|
| 3/8/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
25:10 |
7:35 |
|
| 12/4/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
29:37 |
8:54 |
|
| 6/28/2016 |
Run |
Trails Near Home |
Run |
3.3 mi |
36:39 |
11:01 |
|
| 3/1/2013 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
25:25 |
7:37 |
|
| 2/13/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
23:50 |
7:07 |
|
| 3/23/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
26:30 |
7:54 |
|
| 6/29/2016 |
Run |
Back Cove |
Run |
3.4 mi |
41:53 |
12:28 |
|
| 1/21/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
26:09 |
7:46 |
|
| 1/22/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
24:44 |
7:21 |
|
| 2/28/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
24:18 |
7:09 |
|
| 11/6/2013 |
Run |
Neighborhoods Near Home |
Run |
3.4 mi |
58:36 |
17:09 |
|
| 1/28/2015 |
Run |
Neighborhoods Near Home |
Run |
3.5 mi |
33:14 |
9:38 |
|
| 11/16/2013 |
Run |
Mountain Division Trail |
Run |
3.5 mi |
31:51 |
9:10 |
|
| 1/3/2016 |
Run |
Town Commons |
Run |
3.5 mi |
42:34 |
12:14 |
|
| 2/18/2013 |
Run |
Neighborhoods Near Home |
Run |
3.5 mi |
23:30 |
6:43 |
|
| 4/25/2015 |
Run |
Des Moines |
Run |
3.5 mi |
33:54 |
9:37 |
|
| 11/6/2012 |
Run |
Back Cove |
Run |
3.6 mi |
35:51 |
9:56 |
|
| 9/1/2013 |
Run |
Sebago Lake State Park |
Run |
3.6 mi |
34:56 |
9:41 |
|
| 11/17/2013 |
Run |
Echo Lake |
Run |
3.7 mi |
37:23 |
10:13 |
|
| 4/9/2016 |
Run |
Orange Lake |
Run |
3.7 mi |
50:25 |
13:45 |
|
| 12/8/2013 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
41:30 |
11:14 |
|
| 4/24/2015 |
Run |
Des Moines |
Run |
3.7 mi |
30:03 |
8:06 |
|
| 5/19/2016 |
Run |
Brunswick |
Run |
3.7 mi |
55:58 |
15:06 |
|
| 2/14/2013 |
Run |
Connecticut |
Run |
3.8 mi |
28:38 |
7:30 |
|
| 3/19/2016 |
Run |
Dallas |
Run |
3.8 mi |
33:12 |
8:42 |
|
| 1/17/2013 |
Run |
Portland - PYA Street |
Run |
3.9 mi |
40:29 |
10:31 |
|
| 1/3/2013 |
Run |
Neighborhoods Near Home |
Run |
3.9 mi |
39:55 |
10:19 |
|
| 4/3/2016 |
Run |
Trails Near Home |
Run |
4.0 mi |
30:36 |
7:39 |
|
| 1/30/2016 |
Run |
Brunswick |
Run |
4.0 mi |
38:35 |
9:38 |
|
| 5/24/2016 |
Run |
Central Maine Community College |
Run |
4.0 mi |
43:18 |
10:48 |
|
| 12/13/2012 |
Run |
Back Cove |
Run |
4.1 mi |
40:25 |
9:59 |
|
| 1/17/2016 |
Run |
Neighborhoods Near Home |
Run |
4.1 mi |
36:01 |
8:53 |
|
| 5/28/2013 |
Run |
Falmouth Community Forest |
Run |
4.1 mi |
45:00 |
10:59 |
|
| 7/11/2016 |
Run |
Neighborhoods Near Home |
Run |
4.1 mi |
45:33 |
11:07 |
|
| 3/11/2015 |
Run |
Neighborhoods Near Home |
Run |
4.1 mi |
33:35 |
8:08 |
|
| 3/28/2013 |
Run |
Back Cove |
Run |
4.2 mi |
52:20 |
12:37 |
|
| 7/12/2016 |
Run |
Trails Near Home |
Run |
4.2 mi |
43:43 |
10:28 |
|
| 9/15/2015 |
Run |
Trails Near Home |
Run |
4.2 mi |
37:00 |
8:49 |
|
| 7/20/2016 |
Run |
Trails Near Home |
Run |
4.2 mi |
47:04 |
11:11 |
|
| 5/9/2016 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
36:55 |
8:45 |
|
| 4/6/2016 |
Run |
Orange Lake |
Run |
4.2 mi |
32:11 |
7:37 |
|