Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/6/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/9/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/11/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/13/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/15/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/17/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/19/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/7/2006 |
Jog/Walk |
HHS |
Default |
2.3 mi |
|
|
|
1/9/2006 |
Jog/Walk |
HHS |
Default |
2.3 mi |
|
|
|
1/13/2006 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
1/17/2006 |
Jog/Walk |
HHS |
Default |
3.3 mi |
|
|
|
1/19/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/22/2006 |
Jog/Walk |
HHS |
Default |
3.3 mi |
|
|
|
1/24/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/26/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/29/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/31/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
2/2/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/4/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/6/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/8/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/10/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
2/22/2006 |
Jog/Walk |
HHS |
Default |
2.5 mi |
|
|
|
2/24/2006 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
2/26/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
2/28/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/2/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/4/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/7/2006 |
Run |
HHS |
Easy |
3.0 mi |
29:46 |
9:56 |
|
3/10/2006 |
Run |
HHS |
Easy |
3.0 mi |
29:25 |
9:49 |
|
3/13/2006 |
Run |
HHS |
Easy |
3.0 mi |
29:17 |
9:46 |
|
3/15/2006 |
Run |
HHS |
Easy |
3.0 mi |
28:29 |
9:30 |
|
3/17/2006 |
Run |
HHS |
Easy |
3.0 mi |
28:13 |
9:25 |
|
3/19/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:57 |
9:19 |
|
3/21/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:46 |
9:16 |
|
3/23/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:32 |
9:11 |
|
3/26/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:19 |
9:07 |
|
3/29/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:06 |
9:02 |
|
4/1/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:52 |
8:58 |
|
4/4/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:40 |
8:54 |
|
4/6/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:34 |
8:52 |
|
4/8/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:31 |
8:51 |
|
4/10/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:12 |
8:44 |
|
4/12/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:06 |
8:42 |
|
4/14/2006 |
Run |
HHS |
Easy |
3.0 mi |
25:54 |
8:38 |
|
4/16/2006 |
Run |
HHS |
Easy |
3.0 mi |
25:42 |
8:34 |
|
4/19/2006 |
Run |
HHS |
Tempo |
3.0 mi |
24:39 |
8:13 |
|
4/20/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:36 |
8:54 |
|
4/21/2006 |
Run |
HHS |
Easy |
3.0 mi |
25:43 |
8:35 |
|
4/23/2006 |
Run |
HHS |
Easy |
4.0 mi |
36:38 |
9:10 |
|
4/26/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:32 |
8:51 |
|
4/28/2006 |
Run |
HHS |
Mixed |
3.0 mi |
25:16 |
8:26 |
|
4/30/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:48 |
8:57 |
|
5/2/2006 |
Run |
HHS |
Easy |
2.0 mi |
17:48 |
8:54 |
|
5/4/2006 |
Run |
HHS |
Tempo |
3.0 mi |
23:53 |
7:58 |
|
5/6/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:41 |
8:56 |
|
5/8/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:22 |
8:48 |
|
5/10/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:29 |
8:50 |
|
5/13/2006 |
Run |
HHS |
Tempo |
3.0 mi |
24:40 |
8:14 |
|
5/15/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:40 |
8:55 |
|
5/17/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:15 |
8:49 |
|
5/19/2006 |
Run |
HHS |
Tempo |
3.0 mi |
23:48 |
7:56 |
|
5/20/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:35 |
8:52 |
|
5/22/2006 |
Run |
HHS |
Long |
5.0 mi |
44:47 |
8:58 |
|
5/24/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:27 |
8:49 |
|
5/27/2006 |
Run |
HHS |
Easy |
4.0 mi |
35:43 |
8:56 |
|
5/29/2006 |
Run |
HHS |
Easy |
4.0 mi |
36:33 |
9:09 |
|
6/1/2006 |
Run |
HHS |
Mixed |
4.0 mi |
34:45 |
8:42 |
|
6/3/2006 |
Run |
HHS |
Easy |
3.0 mi |
26:30 |
8:50 |
|
6/8/2006 |
Run |
HHS |
Easy |
3.0 mi |
27:45 |
9:15 |
|
6/10/2006 |
Run |
HHS |
Mixed |
3.0 mi |
25:29 |
8:30 |
|
6/16/2006 |
Walk |
HHS |
Default |
2.5 mi |
48:13 |
19:18 |
|
6/17/2006 |
Walk |
HHS |
Default |
3.0 mi |
52:33 |
17:31 |
|
6/18/2006 |
Walk |
HHS |
Default |
3.5 mi |
55:07 |
15:45 |
|
6/19/2006 |
Walk |
HHS |
Default |
4.0 mi |
1:00:12 |
15:03 |
|
6/20/2006 |
Walk |
HHS |
Default |
4.0 mi |
56:20 |
14:05 |
|
6/21/2006 |
Walk |
HHS |
Default |
4.0 mi |
54:56 |
13:44 |
|
6/22/2006 |
Walk |
HHS |
Default |
4.0 mi |
54:40 |
13:40 |
|
6/23/2006 |
Walk |
HHS |
Default |
4.0 mi |
54:36 |
13:39 |
|
6/24/2006 |
Walk |
HHS |
Default |
4.0 mi |
52:16 |
13:04 |
|
6/26/2006 |
Walk |
HHS |
Default |
4.5 mi |
57:00 |
12:40 |
|
7/4/2006 |
Walk |
HHS |
Default |
3.5 mi |
48:53 |
13:58 |
|
7/5/2006 |
Walk |
HHS |
Default |
3.5 mi |
46:23 |
13:16 |
|
7/6/2006 |
Walk |
HHS |
Default |
3.5 mi |
46:47 |
13:22 |
|
7/7/2006 |
Walk |
HHS |
Default |
3.5 mi |
46:33 |
13:18 |
|
7/8/2006 |
Walk |
HHS |
Default |
4.0 mi |
53:00 |
13:15 |
|
7/9/2006 |
Walk |
HHS |
Default |
4.0 mi |
53:08 |
13:17 |
|
7/10/2006 |
Walk |
HHS |
Default |
4.0 mi |
51:16 |
12:49 |
|
7/12/2006 |
Walk |
Random Route |
Road |
2.5 mi |
|
|
|
7/18/2006 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
7/24/2006 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
7/26/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
7/27/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
7/28/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
7/30/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
8/1/2006 |
Run |
HHS |
Easy |
2.5 mi |
24:05 |
9:38 |
|
8/3/2006 |
Run |
HHS |
Easy |
3.0 mi |
29:01 |
9:41 |
|
8/5/2006 |
Run |
HHS |
Easy |
3.0 mi |
28:28 |
9:30 |
|
8/7/2006 |
Run |
HHS |
Easy |
3.0 mi |
28:28 |
9:30 |
|
8/9/2006 |
Run |
HHS |
Easy |
3.0 mi |
28:18 |
9:26 |
|
|