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12/20/2020

9:50 AM

12 mi

1:26:46.79

7:14 mi

Health

158 bpm
174 bpm
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Notes

beautiful day out, it was about 28 and sunny when I started, and probably a little bit warmer when I finished. Only 8mph wind. Felt good out there today. I would say I felt very controlled/comfortable until about 11 miles in. I definitely felt the 6:38 and did not think I was going to be able to run a last mile quicker than that. Once I got out of the little bit of wind, I ran the last half mile pretty quick.

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