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7/13/2021

7:30 PM

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  • Map

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Notes

60s - Plank

30s - Side Plank - each side

120 x Crunches (30 x Legs Down, Left Leg Up, Right Leg Up, Both Legs up)

40 x Russian Twists

15 x V ups

10 x Toe touches

60s - Plank

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