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2/25/2024

9:15 AM

10 mi

1:22:21.10

8:15 mi

Health

146 bpm
162 bpm
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Notes

First hard bonk of 2024. I think I just didn't hydrate/fuel well for this. Low key was a really good run until like 7 in. Ran out and was south of the dam in the camping/rec area but it was all closed to cars so it was just me and it was very quiet. I also spent the first 5 miles checking every bathroom I could and finally found an open one at like 5.15. I figured the way back was going to feel better, but I was cooked by like 7.5 The last two mile splits say enough haha. That said, I'm not unhappy - still appreciate the miles.

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