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3/21/2024

5:40 AM

5 mi

42:34.91

8:31 mi

Health

139 bpm
159 bpm
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Vintage Loop

Notes

Mid run this morning. Was suppose to be 7 and strides but I was out the door a little too late and didn't want to leave LP to get James ready alone. Had a lot of delayed soreness in my hamstrings from Tuesday so I decided to push strides to tomorrow as well. Run was good besides that I guess. Some annoying bit of wind in my face on the way out but whats new. The morning cold and darkness is starting to wear on me a bit lol. I'm ready for some lighter warm mornings.

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