Core: Default Previous Next

7/2/2021

11:30 AM

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Quick core sesh.

40 russian twists w/ Med ball

Crunches (30 x Legs down, RL up, LL up, Both legs up)

30 Bicycles

15 Toe touches

10 V ups

Comments