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7/18/2022

5:37 AM

3.6 mi

30:01.54

8:21 mi

Health

137 bpm
178 bpm
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Whitebirch

Notes

Such a rough weekend of running. I was feeling like I was improving going into it and then just felt a little off on Saturday and then especially Sunday (though some of that was probably also humidity). Idk, just frustrated with now a month of low miles and not feeling right.

Body still wasn't feeling totally right this morning and I was feeling worse every mile. Totally opposite of how I normally feel. Just going to have to run thru this funk.

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