Notes
Tyson had schedule a rest day for Saturday that I actually took off despite planning to run. LP and I ended up driving to Ames and walking the dog for a little over 3 miles. I should have worked out or something when we got back but its whatever.
10 for a Sunday long(ish) run. Had sorta planned to go farther if I felt good, but I didn't feel particularly good. Weather was actually perfect, I just felt a bit warm and a little tired over the last 2-3 miles. I know I just need to be patient about getting more miles in. Leah and I did another garage workout in the afternoon. Overall a nice week. Some good strength work and some core. Just need to bring the miles up!