Notes
Up early for the usual. Went a bit lighter on the legs this morning. Rest day from running, so I'm done for the day.
Also, turns out the Relay's Half is virtual only this year and I don't really have an interest in that. Will likely just do all the 5k pace work on the Hanson plan to build up some strength like I did last year. Then who knows, I'd still be in good shape to run a half or I could add more speed work at faster than 5k pace and run some 5ks or 10ks.