Run: Easy Previous Next

6/3/2022

5:39 AM

4 mi

30:08.76

7:32 mi

Health

150 bpm
172 bpm
  • Splits
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Notes

Pre-race primer. 2 Up, 3 min tempo, a little recovery, and then 3 x 20s strides. Legs felt pretty good, strides felt fast. Should be ready to go.

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