Notes
First of all yikes. Snowboarded on thursday to so run which is OK, but then I didn't run for 3 extra days because it was well below zero and snowy. Mostly just being lazy and not really wanting to freeze my ass off in the garage on the treadmill. Feeling good and healthy though so.
Ran when it was -3, felt alright except my toes were too cold. Should have worn warmer socks. Will def run outside on Tuesday because treadmill blows.