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12/27/2023

4:02 PM

4 mi

31:06.85

7:47 mi

Health

161 bpm
176 bpm
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Roland Olson

Notes

New shoes, run with Matt. Kinda felt like crap all day but rallied to run thinking maybe just maybe it would make me feel better. Felt decent until the way back and then it sucked a bit. Was nice to catch up per usual but wish I was feeling decent. Had a fever that night and then was out of commish Thursday and then Fri/Sat too for uh other reasons.

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