Run: Easy Previous Next

12/14/2021

5:49 AM

4 mi

32:39.45

8:10 mi

Health

145 bpm
172 bpm

Weather

33 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Little weird so far this week. Moved my long run to yesterday. Did it in the afternoon because it was like 50 yesterday and then had a quick turnaround to 4 this morning.

Run last night was pretty good. It felt great, I was just a little bored because I told Leah I wouldn't cross any of the big roads. Took it pretty easy for the most part and sped up a bit over the last couple of miles. Fitness is coming back a bit. Legs were a little bit tired this morning, but otherwise it was a pretty nice run. It was pretty quiet out so I can't complain. I spent a large portion of both runs with that Shiny song from Moana stuck in my head. Not sure where it came from because I haven't seen it in 2 years.

Comments