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4/25/2021

7:30 AM

12 mi

1:28:46.56

7:24 mi

Health

163 bpm
180 bpm

Weather

38 F
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Notes

Gonna squeeze the last few days into this log.

- Easy 5 + Strides on Friday. I was feeling mostly normal, but Tyson wanted to still keep it a little bit shorter. Did strides the last couple of miles in the neighborhood. Purposely timed one to nab a strava segment near my house lol. I always complain about other people doing that.

- Easy six yesterday actually felt kinda shitty. Had a headache and didn't really feel like running, which led to a super slow first mile. Was a little frustrated with the inconsistent mile paces, but the last mile ended up feeling well. I felt pretty much back to normal on saturday.

12 today felt great, definitely feel back to normal. Legs felt good because I've run like no miles this week. Especially from like 8 on I was in a great groove. It was nice to have the wind at my back for once over the last two miles. Got my 2nd covid shot this afternoon so fingers crossed I'm one of those people who dont feel any side affects.

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