Notes
8:50, 8:06, 8:02, 7:44, 7:19, 7:30, 7:26, 7:34
Really didn't feel like running this morning but I didn't really want to make time in the afternoon to run either. I was still a bit mopey for the first couple of miles. At some point I got over it and the run ended up being fine. Took the strides really really easy today. Only got down to about 5k pace. I was not feeling putting any real effort into today. I still had a little bit of the soreness from Sunday but it wasn't too bad. Legs felt a bit fatigued towards the end. Thankfully, I've still got two more easy days of running before a Friday tempo.
Probably gonna be tough to get excited for runs this week. Hopefully nailing a tempo at the end of the week should get me back on track.