Run: Long Previous Next

7/19/2020

7:37 AM

12 mi

1:32:27.46

7:43 mi

Health

163 bpm
180 bpm
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Notes

Long run out at Saylorville Lake again. My dad biked along with me. I thought this was going to be a really sucky run, but it wasn't as hot as I thought it was going to be. Nothing too eventful on the way out. On the way back I caught myself pushing the uphills a little too much, I was pretty tired by the time I hit the top of mile 10. Mile 11 was mostly downhill but pretty tough. 12 sucked, but I stayed strong for the most part. I mean I was gassed, but I didnt blow up or anything. Overall pretty good run.

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