Notes
Pretty happy with this. It wasnt the fastest, but I didnt feel 100% and my legs were pretty tired from the start. I wanted to go out conservative around six, but I went out at 5:42 so I just had to roll with it and try to run even from then on. 11:37 through 2, 17:37 through 3, 23:42 through 4. I was pushing it, but I havent quite got this figured out, so I think there was more in the tank. We finished second as a team. I finished 9th for us. Good day.
side note: we got a coach bus, that was sweet. We watched "How to Train Your Dragon" on the way there