Notes
Long run of the week. Little bit of a later start than usual. LP and I went to a wedding last night so this was partially fueled by Blue Moon and the rest by coffee this morning. Worked on staying really relaxed the way out. Was pretty hot the first 4 or 5 with the wind at my back. Had to take my gloves off and roll up the sleeves. I Was more comfortable temp-wise after I turned around, but then I was fighting a little bit of wind. My glutes/hips are still sore from hills on Friday, but it didn't bug me too much running. Faster finish but felt pretty good. Overall a nice run... didn't feel totally out of shape.