Run: Fartlek Previous Next

2/13/2024

4:42 PM

6 mi

45:43.68

7:37 mi

Health

147 bpm
166 bpm
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Notes

2 up - 10x 1 min on/off - CD to 6.

Honestly felt fat and out of shape. Wonder twins Zoey and James didn't let me sleep very well even though I went to bed early on Monday night so I slept in and pushed the workout to Tuesday afternoon. It was a nice night, but I just felt pretty mid. This felt bad cardio wise, which makes sense because my cardio is trash. Other than that it was a good run. I'm logging really negative but I am happy I'm getting some miles in haha.

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