Run: Easy Previous Next

1/5/2023

11:19 AM

4.3 mi

32:01

7:32 mi

Health

161 bpm
178 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

70th St Loop

Notes

First run after going AWOL for a week because James was born. Leah woke me up Tuesday night around 11pm (after like an hour of sleep) saying she was having contractions every 7-8 minutes or so. Then we each took a shower and I packed up the car. Ended up staying up playing video games until like 2am before the hotline finally told us that we could go in to the hospital. Pretty surreal all-nighter. LP and I just vibed to chill music for like 7 hours in our room and then Leah started pushing around 10:40. James was born right at 12:40pm on Wednesday 12/28. He needed a little help breathing at first and it turns out that he had congenital pneumonia so we ended up having to spend a week in the NICU but he is all good and finally home!

Obviously it was a pretty lethargic week but a little refreshing to not think about running at all. Had me rearing to go today. Got a nice run in and I finally organized the garage a bit and got a workout in too. I think I'm going to set my sights on building back relatively slowly, but make sure I'm doing the little things like core/strength work again. Need to take better care of my legs.

Comments