Notes
My absolute favorite. 9 miles with hill strides! Apparently missed starting my watch again and ran like 9.2, but not worth it to fix.
Felt good running 4ish to the hill, hills always feel crappy, and then I felt really good the last couple of miles home. Legs got a good work out. Will get like 3 in this afternoon and hopefully the motivation to get a second lift in for the week.