Notes
Sadies was last night. We ran at six, and I went to bed at two. I was dreading a workout, but Rick had mercy. I probably would have been a blubbering mess somewhere in the middle of it. Anyway, once we got going, I wasnt as tired. It was actually a good run. I just woke up from a four hour nap, so I feel better now. Im running with Jonah later at Rock Cut