Run: Interval Previous Next

9/11/2012

4.9 mi

31:37.51

6:30 mi

  • Splits
  • Graphs

Wait Initializing charts...

Notes

2k, 3x1k, 400 (ish)

Felt ok today. We ran a very very roughly mapped 500 meter loop, pretty sure it was a little bit long, but not by a lot. I enjoyed getting my legs moving a little bit. The "400 we ran was for sure long, seeing as John Darmody didnt break 60.

Not much else to say.

My guitar class went really well today, I can play a song with three chords!

Comments