Notes
Biggest Loser 5k in Rockford. I was in the first wave and there was zero competition, I was like 40yards ahead of everyone like half a mile into the race. Ran 6:30 mile all alone and then I finally started felling pressure from a group of guys when I looked behind me. I ran 6:14 for an uphill second mile trying not to get caught. Three guys passed me around 2 miles. Ran 6:04 last mile and 32 seconds the last point whatever. Not sure how I finished yet with the wave start.