Notes
ran the new boylan course, the first loop we totally jacked up, we got it pretty close the second time. I really liked it, its awesome. We did the loop twice and I was at like 50 minutes, so I was like "oh I will just do an hour" then I felt good so I just went like nine. I really needed to get on some grass today, so this was nice. Kyle and I ran barefoot the like the last six, well last 3 for him