Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/12/2013 Run   Race 800.0 m 2:11 4:24
1/19/2013 Run   Race 800.0 m 2:19 4:39
3/23/2013 Run   Race 800.0 m 2:06 4:13
4/27/2013 Run   Race 800.0 m 2:06 4:13
5/5/2013 Run   Race 800.0 m 2:11 4:24
3/29/2011 Run
???
Race 800.0 m 2:15 4:32
5/4/2010 Run
belvidere + north
Race 800.0 m 2:17 4:36
3/29/2011 Run
boylan track
Race 800.0 m 2:12 4:26
4/12/2011 Run
boylan track
Race 800.0 m 2:13 4:28
4/12/2011 Run
boylan track
Race 800.0 m 2:10 4:22
2/29/2012 Run
boylan track
Race 800.0 m 2:20 4:42
3/21/2012 Run
boylan track
Race 800.0 m 2:16 4:34
3/21/2012 Run
boylan track
Race 800.0 m 2:14 4:30
4/25/2012 Run
boylan track
Race 800.0 m 2:04 4:10
5/13/2011 Run
Conference 2011
Race 800.0 m 2:10 4:21
5/13/2011 Run
Conference 2011
Race 800.0 m 2:09 4:20
4/6/2010 Run
freeport+guilford
Race 800.0 m 2:16 4:34
4/3/2012 Run
Guilford
Race 800.0 m 2:10 4:22
4/23/2011 Run
hono invite
Race 800.0 m 2:15 4:32
4/23/2011 Run
hono invite
Race 800.0 m 2:23 4:48
3/10/2010 Run
hononegah indoors
Race 800.0 m 2:22 4:46
3/7/2012 Run
hononegah indoors
Race 800.0 m 2:10 4:21
4/24/2010 Run
hononegah invite
Race 800.0 m 2:15 4:32
3/30/2010 Run
hononegah+jefferson
Race 800.0 m 2:27 4:56
5/3/2011 Run
hononegah+jefferson
Race 800.0 m 2:05 4:12
3/20/2010 Run
illinois prep invite
Race 800.0 m 2:17 4:36
3/16/2011 Run
indoor conference
Race 800.0 m 2:14 4:30
3/14/2012 Run
indoor conference
Race 800.0 m 2:08 4:18
5/12/2012 Run
NIC 10 2012
Race 800.0 m 2:04 4:11
5/14/2010 Run
Nic 10 championship
Race 800.0 m 2:10 4:22
5/4/2012 Run
NII
Race 800.0 m 2:04 4:11
5/7/2010 Run
northern illinois invite
Race 800.0 m 2:19 4:40
12/4/2017 Run
Random
Race 800.0 m 2:21 4:44
5/21/2010 Run
sectional
Race 800.0 m 2:14 4:30
4/27/2012 Run
sycamore
Race 800.0 m 2:07 4:17
4/27/2012 Run
sycamore
Race 800.0 m 2:10 4:22
5/17/2012 Run
tracks and back
Race 800.0 m 2:05 4:12
5/17/2012 Run
tracks and back
Race 800.0 m 2:06 4:14
4/26/2010 Run
vs. Auburn and Harlem
Race 800.0 m 2:12 4:26