| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2021 |
Run |
Ankeny High School |
wu/cd |
3.0 mi |
25:00 |
8:20 |
 |
| 12/31/2019 |
Run |
Ankeny High School |
wu/cd |
1.5 mi |
13:18 |
8:52 |
|
| 12/31/2019 |
Run |
Ankeny High School |
Interval |
4.7 mi |
34:17 |
7:18 |
|
| 12/31/2019 |
Run |
Ankeny High School |
wu/cd |
1.5 mi |
11:41 |
7:45 |
|
|