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Summary
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Run: Easy
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1/14/2009
Date
4:00 PM
Time
5.9 mi
Distance
48:37
Duration
5:10 km
Pace
Equipment
Saucony Omni progrid 6 (2008)
Health
Weight
177.4 lb
kilojoules
3286
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Xizhimen Loop
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