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Summary
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About Me
Run: Easy
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Next
12/14/2011
Date
7:15 AM
Time
4.2 km
Distance
23:20
Duration
5:34 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
188 lb
kilojoules
1554
Weather
Temperature
-1 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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