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Summary
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Run: Race
Previous
Next
11/4/2012
Date
10:30 AM
Time
10 km
Distance
50:36
Duration
5:04 km
Pace
Equipment
Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)
Health
Weight
188.2 lb
kilojoules
3703
VO2max
39.5
Weather
Temperature
3 C
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Angus Glen 10K
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