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Summary
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Run: Easy
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12/18/2012
Date
7:30 AM
Time
4.6 km
Distance
24:54
Duration
5:25 km
Pace
Equipment
Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)
Health
Weight
189 lb
kilojoules
1711
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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