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Summary
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About Me
Run: Easy
Previous
Next
7/30/2010
Date
7:30 AM
Time
5 mi
Distance
42:22
Duration
5:16 km
Pace
Equipment
Saucony Pro Grid Guide Trail 3 (Grid ExcrsionTR3)
Health
Weight
180 lb
kilojoules
2850
Weather
Temperature
67 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5 Mile Wismer commons loop
Comments
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