Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing goppog6's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Fartlek
Previous
Next
5/3/2011
Date
7:00 PM
Time
10 km
Distance
49:22
Duration
4:57 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
181 lb
kilojoules
3561
Weather
Temperature
43 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Castlemore and 8 laps
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help