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Summary
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Run: Easy
Previous
Next
11/30/2011
Date
7:45 AM
Time
5.5 km
Distance
30:00
Duration
5:28 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
190 lb
kilojoules
2056
Weather
Temperature
2 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.5 K Gold Meadow loop to Castlemore park
Comments
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