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Summary
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Run: Tempo
Previous
Next
3/16/2011
Date
4:00 PM
Time
10.4 km
Distance
54:50
Duration
5:17 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
182 lb
kilojoules
3724
Weather
Temperature
6 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
10K Wismer commons loop
Comments
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