Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing goppog6's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/5/2008
Date
6:10 AM
Time
6.5 mi
Distance
57:00
Duration
5:29 km
Pace
Equipment
Saucony Omni progrid 6 (2008)
Health
Weight
175.2 lb
kilojoules
3589
Weather
Temperature
-9 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Zhichunlu to Beichu & Back
Notes
Crunches 100
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help