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Summary
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About Me
Run: Easy
Previous
Next
1/5/2012
Date
7:45 AM
Time
5.5 km
Distance
30:37
Duration
5:34 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
189 lb
kilojoules
2045
Weather
Temperature
-2 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.5K Golden meadow to Castlemore/Roy Rainey
Comments
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