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Summary
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About Me
Run: Easy
Previous
Next
2/20/2010
Date
8:00 AM
Time
3 mi
Distance
30:00
Duration
6:13 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
186 lb
kilojoules
1767
Weather
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Major Mac/Fled Mcl/Mingay/GM/EdJeff 3 mile loop
Comments
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