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Summary
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Run: Easy
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Next
12/15/2010
Date
7:30 AM
Time
5.2 km
Distance
30:22
Duration
5:51 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
186.8 lb
kilojoules
1911
Weather
Temperature
5 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.2 Castlemore loop 2 laps in woods
Comments
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